THE latest community news from Dolgellau

Wellbeing Group

MEMBERS of Dolgellau and Bala Community Wellbeing Groups enjoyed a cycle along the Mawddach Trail for Mental Health Awareness week.

The event which was led by Steve Beech from Wheelism saw the group enjoy a three hour bike ride, with a stop for a cuppa at The George III in Penmaenpool.

Steve told the group about how much cycling has helped to lift his mood and the group all agreed that the event had brought a smile to their faces.

One participant had never cycled before and through Steve’s expert guidance and encouragement managed to cycle a distance of approximately five miles.

Wheelism provide MTB coaching, guiding, bike maintenance and bike hire and can be contacted through their facebook page, Twitter or Instagram.

The Dolgellau Wellbeing Group is a project of the Meirionnydd based charity, Tan Y Maen Wellbeing Centre and meets every Friday at the Free Library in Dolgellau.

Anybody interested in joining the group or finding out more about the group and one-to-one support and activities available is welcome to contact Eileen on 07495 127245 or email her on eileen. [email protected]

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