A group of supporters of the charity walked throughout July to support the Prostate Cymru Big Walk to raise awareness of prostate cancer.

The Ceredigion Friends who participated raised £1,297 during the month thanks to the generosity of those who supported them.

Prostate cancer affects one in eight men in Wales, one in three if there is a family history so it’s important that men and their families are aware of the need to have regular tests to identify the cancer early.

There is a wide range of support available locally through the Friends or through Prostate Cymru directly, including access to a dedicated specialist prostate cancer nurse.

For further information, contact [email protected] or go to prostatecymru.com

Are you a member of a group in your community? Do you have news, photos and videos of your latest activities to share? Send them to [email protected]