Aber man runs for 24 hours straight for hospital that saved his mum

Charity valuation day to raise money for HAHAV

Deian takes up four-race challenge for HAHAV Ceredigion

£10,000 boost for community first aid training

St John Ambulance Cymru launches first aid campaign

Bronglais League of Friends donate £4,000 towards singing sessions

New games and equipment for children's ward

New staff room for Bronglais pharmacy

Mid Wales shearer breaks British record

One in eight Gwynedd households get discount on energy bills

Gwynedd church gets ready to host flower festival

Workers will take on Tough Mudder to raise money for hospice charity

Pwllheli RNLI appoint first female Launch Authority

Aberystwyth HAHAV volunteers gather to thank founders

Dying dad will climb Snowdon to fundraise and defy odds

Cardigan woman will do birthday sky dive to raise money for cats