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Your weekly horoscope with Russell Grant
Newyddion
Buddsoddiad o £2.5m i bwll nofio Gwersyll yr Urdd Llangrannog
Football
Aberystwyth fall short in thrilling quarter-final against Wrexham
Craig Williams' debut as Aberystwyth manager
Running
Aberystwyth Athletes excel at UK's fastest 10k in Telford
Christmas running from Tenby to Aberystwyth for the Samaritans
Bowls
Inspirational Anwen receives her MBE
Motor Sport
Evans reflects on thrilling rally season
Golf
Pwllheli captain raises £3,510 for Parkinson's charity
Ailgyhoeddi diweddariad safonol o'r Mabinogion yn Gymraeg
Snooker
Morgan triumphs in Ceredigion captains snooker final
Huge win for Llanuwchllyn in race for the title
Ties revealed for JD Welsh Cup quarter finals
Crymych back on top with victory over Crannog
Lampeter crush Kerry to return to the top
Pool
Dominant win for pool leaders Partee Animals
Port's cup dream shattered by Rhyl
McPhee wins East Africa Safari Rally
Tywyn maintain pressure on pacesetters
Talybont secure emphatic cup victory
Rugby
Aberaeron narrowly defeated by Saracens
Aberystwyth edged out by Tata Steel
Competitive debut for Clwb Pêl-foli Plascrug
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