Rose races train to get dad medal

Rose gets ready for Tywyn train race to return dad's medal gesture

Coleg Menai student Cian Green wins British weightlifting bronze

Retired teacher from Trefor wins Sir TH Parry-Williams Memorial Medal

Aberystwyth poet receives first Hay Festival medal

Blaenau gymnast Murain wins bronze medal at British Championships

Mererid Hopwood awarded Hay Festival Medal for Poetry